Week 1 Testing Day 4

5 Rounds For Time:

1000m Row

15 Thrusters (75#)

15 PullUps

15 Burpees

(39:14)

Fun workout. Would like to redo it after working for a few months. It was nice to do normal pullups for a change. I did first two rounds unbroken, 3rd and 4th rounds broke pull-ups, and 5th round broke thrusters with unbroken pull-ups. Thrusters felt great. I would like to do Jackie, just to see what I could get.