A. Power Snatch, build to tough single for day
(185--pull didn't feel strong after those deadlifts yesterday)
+
For time:
10-9-8-7-6-5-4-3-2-1 Power Snatch @ 50% 1RM
5 Burpees after each set (bike 5 cals if you have a bike but if not, do the burpees)
10-9-8-7-6-5-4-3-2-1 Toes to Bar
5 Burpees after each set (bike 5 cals if you have a bike but if not, do the burpees)
(19:40--I'm pretty sure my forearms are still on the bar)
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