Training Day 46

3 minutes @ High Effort/ 3 minutes Rest

5 HSPU
10 SDHP(75)
(5+12/4+15--SDHP hurt my back)

2 MU
25 DU
(4+12/5+1--failed MU in first set so did False Grip second time around)

7 Strict Ring Dips
7 Box Jumps (42)
(3+7/2+13--started missing box jumps second time and got in my head)

5 CTB
10 Wallballs(25)
(3+5/3+5--wallball was heavy today. Arms are blasted)