A. Snatch Cluster No Feet 1.1.1- Build to tough set
(165--didn't attempt heavier. This was definitely tough)
B. Front Squat- 5x5; Rest 3 minutes
(225,230,235,240,245--Not a fan of squatting today. It was heavy.)
C1. Seated DB Press @ 30X3- 5x8-10; Rest 20 seconds
(25--was going to go up, but getting the 8th rep every time was difficult. I got 10 on the first 3 sets.)
C2. Snatch Grip Deadlift @ 10,0X0- 5x1; Rest 2 minutes
(135 once and 155 the rest--this was crazy. I saw stars each time. I liked it.)
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