Sunday, December 14, 2014

Training Day 44


10 minute AMRAP @ 80%
100 DU
15 Wallballs (20)
10 TTB
15 Hang Snatches (65)
20ft HS Walk
10 Box Jumps (30" Step Down)
Rest 5 minutes
x4

(1 round plus some change each time--I at least made it through some snatches each time. Never got 2 rounds. I also went slower because of doing the competition yesterday morning. I probably went more like 70%.)

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