Training Day 31

1RM Clean (275--felt really good. I don't think it's my true max.)

Rest 2 minutes

5 minute AMRAP
ascending ladder (2,4,6…)
TTB
C&J
(73 reps--1 C&J in the round of 12)

+

3 Rope Climbs
30 Wallballs
100 DU
30 Wallballs
3 Rope Climbs
(5:16)