AM
A1. Front Squat @ 20X1- 5x3; Rest 30 seconds
(235,245,255,260,265)
A2. Wtd Pullup Cluster- 5x2.2.2.2; Rest 20 sec + 2 minutes
(5,7,10,15,15--easier than last time)
B. Double KB Front Squat @ 22X1- 4x8; Rest 90 sec
(35--wow. Rough)
C. 200m Walking Lunges
(3:51--unbroken. No rest.)
PM
Traveled to Chicago
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