A. Snatch Cluster 1.1.1- Tough Set
(165--missed number 3 at 175 a couple times.)
B. 20 minute EMOM
1st- 5 Power Cleans as fast as possible not TnG (165)
2nd- 5 Strict HSPU
(Power Cleans were all between 12-14 seconds. HSPU were all unbroken)
C1. Reverse Hyper- 3x20
(140)
C2. Dragon Flags- 3x8
(Hard as heck.)
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