A. OHS- 3 on the minute for 10 minutes @ 165
(Missed very last snatch once, so I went 10/11 on the snatch with no misses on OHS)
B. Good Mornings @ 3010- 3x15; Rest 2 minutes
(95--felt rough)
+
5 Rounds For Time
5 Clean to OH (205)
5 MU
(20:36--squat cleans because I'm dumb. All MU were unbroken)
+
5x15 Reverse Hypers @ 55#
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