Testing Day 6

A1. Deadlift @ 30X1- 1RM
(395)

A2. Ring Dip @ 30X1- 1RM
(102)

B. Side Plank- max hold up to 90sec/side x 3
(L- 90, 90, 64 / R- 90, 76, 65)

C. Sorenson Test- Max hold up to 2 min
(2:00--this taxed me way more than anything else)

D. 50 Ring Dips for Time
(4:36--sets of 5 until 20, then 3's and 2's until 50)