5 Rounds For Time:
1000m Row
15 Thrusters (75)
15 PullUps
15 Burpees
(46:27)
This was about 7 minutes slower than my last time. My shoulder and back were hurting, and my conditioning felt awful. But I finished. Regardless of the time, I kept going, which to me was a bigger accomplishment than a PR because it was the first time I pushed through the pain in a while--and I'm still just fine.
I knew it was going to be rough picking back up after taking off a month, but this week slapped me in the face.
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