A. OHS- Build to moderate single
(205--had to step forward on the way up, but it felt lighter than it ever has)
B. Good Mornings @ 3010- 3x10; Rest 2 minutes
(95)
+
14.5
(13:32--previous time was 16:08. I felt incredibly relaxed and strong all the way until the round of 12 and my mental game started to break down.)
+
Reverse Hypers- 5x15 @ 50#
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