A. Snatch Pull.High Hang Snatch.OHS 2.2.2- Max Set
(145--missed twice then hit it)
B. Push Jerk- Tough Single
(245--neck hurt)
C. Deadlift @ 255- 3x5; rest 90 seconds
(Felt really heavy)
+
For Time:
5 Legless Rope Climbs
10 MU
15 CTB
20 TTB
25 HSPU
(7:16--rough on grip. Broke everything up)
+
5x15 Reverse Hyper @ 70#
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