Open Prep Day 10

A. Snatch Pull.High Hang Snatch.OHS 2.1.1-max set
(155-missed 160 twice on high hang. I think 155 is a PR there though.)

B. Push Jerk- Tough set of 3 TnG
(240!!!)

C. Deadlift @ 245- 5x5; Rest 90 seconds
(Felt pretty great)

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3 Sets @ High Effort
25 Unbroken Wallballs (20)
25 Box Jump Overs (30")
(1:42,1:52,1:51--tripped up on a box jump in the second round)

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3 Sets @ High Effort
10 OHS
150 DU
(2:26,3:02,3:37--150 got rough fast)

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For Time
30 TTB
100' OH Carry (135)
50 Calorie Row
(4:57--TTB were unbroken. Just saying.)