Thursday, February 25, 2016

Feb24

4 Sets @ 97%
10 Squat Cleans (95)
10 Bar Facing Burpees
5 Squat Cleand (115)
5 Burpee Box Jumps (24)
10 Cal Row
Rest 7 min
(2:22-2:43--the Burpees were what slowed me down. I was dying. Felt weak and tired all day.)
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