PBB Day 22

A1. Push Press @ 30X3- 4x8-10; Rest 30 seconds
(115,115,120,125)

A2. L-Sit Rope Climb- 4x1; Rest 2 minutes
(Yes. Easier this time)

+

3RFT
Row 500m
12 DL
21 Box Jumps
(9:36)